Do You Struggle To Make It Through Your Day?

You have constant low energy but want to feel fantastic all day…

You fall into bed after a long day at work (when the sun is still up)…

You’ve canceled dinner plans with friends because it would take too much effort to get there…

Feeling exhausted all of the time is no way to live!

Transform your energy levels, so you can:

• Get more done in less time and make more money
• Experience more energy and fun with your family and friends
• Feel better in your body, in your health and across all areas of your life

Download your FREE ebook 3 Simple Tips to Double Your Energy now!

Hello! My name is Jaime and I'm on a mission to help stressed-out professional ladies take care of themselves first so that they can be more energized, feel more confident and make more money.

I upleveled my health and my life when I learned to shift my mindset, rewire my brain and use simple nutrition strategies to feel my best, create healthier relationships, better support my clients and in turn, make more money.

I'm here to be your coach, guide, and teacher in sustainably changing your lifestyle so that when you feel your best in your body it isn't just about your physical health but allows you to be more energized, feel more confident, and take your business to the next level.

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Meet Jaime

Hi, Jaime here. I'm a Health + Life Coach, helping stressed-out professional women take care of themselves first so that they can be more energized, feel more confident and make more money in their business.

As a Certified Health + Life Coach and Personal Trainer, I’ve spent a lot of time teaching people how to eat healthy and exercise. But neither of those things will last if you don’t have the right mindset in place first.

Are You Ready to Hardwire Healthy Habits?

Book a 30-minute Breakthrough Session with me.

In our session, I'll help you discover small changes you can make to get amazing results, so you can feel better in your body, your health and across all areas of your life.

It's possible to take care of yourself first and make money in your business...


 you can hardwire your healthy habits!




You're trying to maintain your busy schedule and you haven’t found the time to take care of yourself the way you know you should.

You feel stressed out and quite frankly, a bit worn out.

You know things need to change but you aren’t quite sure where to begin – it’s all a bit overwhelming.

While on my journey I've talked with many ladies who were having the SAME struggles regarding high-stress levels, chronic low energy, and little confidence in themselves and their business.



Latest articles and information to help you energize your body and energize your life!

10 Ways to Kick Stress To The Curb

By JaimeBallew

When we are stressed, it’s quite easy to develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward and break through the stress cycle. Practicing positive…

5 Reasons Why You Should Stretch Every Morning

By JaimeBallew

As we get older things happen to our bodies. We become less flexible, we experience joint pains and we might start suffering from bad posture, but these things aren’t a guarantee. If you’re determined to stay flexible, reduce pain and remain upright into later life then there are things you…

Enjoy Your Life: Live optimistically for better health

By JaimeBallew

If you‘ve come second in a competition – will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again? In life, you are always filled with choices. You may opt to have a pessimist‘s view…