Do You Struggle To Make It Through Your Day?

You have constant low energy but want to feel fantastic all day…

You fall into bed after a long day at work (when the sun is still up)…

You’ve canceled dinner plans with friends because it would take too much effort to get there…

Feeling exhausted all of the time is no way to live!

Transform your energy levels, so you can:

• Get more done in less time and make more money
• Experience more energy and fun with your family and friends
• Feel better in your body, in your health and across all areas of your life

Download your FREE ebook 3 Simple Tips to Double Your Energy now!

Hello! My name is Jaime and I'm on a mission to help stressed-out professional ladies feel better in their bodies so that they can be more energized - physically, mentally, and emotionally!

I up-leveled my health and my life when I learned to shift my mindset toward positivity, calm my nervous system to reduce stress, and use simple nutrition strategies to feel my best.

I'm here to be your coach, guide, and teacher in sustainably changing your lifestyle so that when you feel your best in your body it isn't just about your physical health but allows you to be more energized, feel more confident, and take your life from where you are to where you want to be.

Home, About Image and Ebook Image

Meet Jaime

Hi, Jaime here. I'm a Holistic Health Coach, helping stressed-out professional ladies feel better in their bodies so that they can be more energized - physically, mentally, and emotionally.

As a Certified Health + Life Coach and Personal Trainer, I’ve spent a lot of time teaching people how to eat healthy and exercise. But neither of those things will last if you don’t have the right mindset in place first.

Are You Ready to Hardwire Healthy Habits?

Book a 30-minute Breakthrough Session with me.

In our session, I'll help you discover small changes you can make to get amazing results, so you can feel better in your body, your health and across all areas of your life.

It's possible to boost your energy and reduce your stress with simple strategies...

rewire your brain with healthy habits, calm your nervous system with mindfulness, and eat right for your unique body type to feel your best.




You're trying to maintain your busy schedule and you haven’t found the time to take care of yourself the way you know you should.

You feel stressed out and honestly, on your way to burnout.

You know things need to change but you aren’t quite sure where to begin – it’s all a bit overwhelming.

While on my journey I've talked with many ladies who were having the SAME struggles regarding crazy busy schedules, feeling tired all of the time, and too much stress.



Latest articles and information to help you energize your body and energize your life!

Enjoy Your Life: Live optimistically for better health

By JaimeBallew

If you‘ve come second in a competition – will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again? In life, you are always filled with choices. You may opt to have a pessimist‘s view…